Starting an exercise program may seem quite overwhelming when one is not familiar with the equipment involved while performing these exercises. Learning about the equipment used and the pros and cons involved with each will help you improve your workout routines and maximize your results. A commonly asked question is, "What equipment is the best?" The answer is; it all depends on what your specific needs and what goals have been defined. A list has been compiled below to cover most equipment found in the majority of gyms and clubs. It is important to keep in mind that every gym and club is different so these pieces may or may not be available for use.
We have divided all equipment into three distinct categories: